How Massage Therapy Will Complement Your Chiropractic Care
How Massage Therapy Will Complement Your Chiropractic Care
- posted: Jun. 06, 2024
Chiropractic adjustments can greatly relieve back, neck, and joint pain. But did you know adding massage therapy can amplify the benefits? Therapeutic massage combined with chiropractic care offers a dual approach to relax muscles, reduce inflammation, and improve mobility. Read on to learn how massage perfectly complements chiropractic treatment from our team at Urteaga Chiropractic.
Massage Loosens Tight Muscles
During chiropractic visits, your chiropractor restores alignment and mobilizes rigid joints with manual techniques. However, the surrounding muscles are often still tense and irritated. Massage helps loosen muscle knots and bands that prevent a full range of motion. It reduces muscle tension caused by injuries, poor posture, stress, and repetitive motions. Your chiropractor can target problem areas with deep tissue techniques to prepare the muscles to better respond to adjustments.
Better Circulation Accelerates Healing
Massage movements stimulate circulation in strained tissues by increasing blood flow. Improved circulation delivers more oxygen and nutrients to affected areas, speeding up the natural healing process. For injuries like sprains or whiplash, boosting blood flow removes waste products and inflammation. Your chiropractor may recommend a massage a few days after an adjustment to augment recovery.
Massage Decreases Inflammation and Pain
Massage therapy has proven anti-inflammatory effects. Kneading and stroking muscles release natural pain-relieving chemicals like endorphins. Gentle pressure triggers receptors that block pain signals to the brain. As swelling and irritation subside, you'll experience decreased muscle and joint pain. Combining massage with chiropractic care provides even greater relief by addressing pain triggers from both the muscles and skeletal alignment.
Promotes Relaxation and Improved Sleep
Chronic pain often leads to stress and poor sleep quality. Massage therapy induces deep relaxation by lowering your heart rate and calming the nervous system. As your mind and body reach a relaxed state, sleep is improved. Many patients report better sleep and overall well-being from regular massages. When combined with chiropractic treatment, massage enhances the restoration process so you wake up with less stiffness and pain.
Schedule an Appointment With Our Chiropractors Near You
Don't miss out on the powerful benefits of pairing massage with chiropractic care. At Urteaga Chiropractic, our licensed massage therapists offer 30-minute sessions to complement your adjustment plan. Contact us at any of our Irwindale, Whittier, or Artesia locations to start care today. See how adding therapeutic massage can accelerate your pain relief, mobility, and comfort.
How Massage Therapy Will Complement Your Chiropractic Care
- posted: Jun. 06, 2024
Chiropractic adjustments can greatly relieve back, neck, and joint pain. But did you know adding massage therapy can amplify the benefits? Therapeutic massage combined with chiropractic care offers a dual approach to relax muscles, reduce inflammation, and improve mobility. Read on to learn how massage perfectly complements chiropractic treatment from our team at Urteaga Chiropractic.
Massage Loosens Tight Muscles
During chiropractic visits, your chiropractor restores alignment and mobilizes rigid joints with manual techniques. However, the surrounding muscles are often still tense and irritated. Massage helps loosen muscle knots and bands that prevent a full range of motion. It reduces muscle tension caused by injuries, poor posture, stress, and repetitive motions. Your chiropractor can target problem areas with deep tissue techniques to prepare the muscles to better respond to adjustments.
Better Circulation Accelerates Healing
Massage movements stimulate circulation in strained tissues by increasing blood flow. Improved circulation delivers more oxygen and nutrients to affected areas, speeding up the natural healing process. For injuries like sprains or whiplash, boosting blood flow removes waste products and inflammation. Your chiropractor may recommend a massage a few days after an adjustment to augment recovery.
Massage Decreases Inflammation and Pain
Massage therapy has proven anti-inflammatory effects. Kneading and stroking muscles release natural pain-relieving chemicals like endorphins. Gentle pressure triggers receptors that block pain signals to the brain. As swelling and irritation subside, you'll experience decreased muscle and joint pain. Combining massage with chiropractic care provides even greater relief by addressing pain triggers from both the muscles and skeletal alignment.
Promotes Relaxation and Improved Sleep
Chronic pain often leads to stress and poor sleep quality. Massage therapy induces deep relaxation by lowering your heart rate and calming the nervous system. As your mind and body reach a relaxed state, sleep is improved. Many patients report better sleep and overall well-being from regular massages. When combined with chiropractic treatment, massage enhances the restoration process so you wake up with less stiffness and pain.
Schedule an Appointment With Our Chiropractors Near You
Don't miss out on the powerful benefits of pairing massage with chiropractic care. At Urteaga Chiropractic, our licensed massage therapists offer 30-minute sessions to complement your adjustment plan. Contact us at any of our Irwindale, Whittier, or Artesia locations to start care today. See how adding therapeutic massage can accelerate your pain relief, mobility, and comfort.